Classes that cover all the bases
rhythmic spin
A high-energy, music-driven cycling experience that combines cardio, resistance, and choreography in a fun, challenging atmosphere. Ride to the beat in a dark room with immersive LED lighting and energizing music, all led by an instructor.Sculpt
A full-body, mat-based workout focused on strength, control, and muscle endurance. Using light weights and resistance, our low-impact sculpt format combines intentional movements with upbeat music for that signature sculpt burn.
Strength
A mat-based, slower-paced workout focused on building strength and stability. Receive a full-body workout and leave your mat feeling stronger.